meatless Friday energy · veggie
Black Bean & Rice Bowls
20 minutes · serves 4
Protein: 2 cans black beans (or 3 cups cooked)
Gives the beef freezer a night off without feeling like penance.
shopping list
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How to run it
- Cook rice.
- Warm beans with cumin, chili powder, and a splash of water.
- Sauté pepper and corn if you have five minutes.
- Build bowls; finish with lime, avocado, salsa.
Protein: veggie. Photos are AI food stills for this site.